I am certified through the industry leading National Academy of Sports Medicine (NASM).

Certifications include; Personal Trainer (CPT), Nutrition Coach (CNC), Virtual Trainer (CVC) and Women’s Fitness Specialist (WFS). With all that in mind. I offer personal 1;1, class/group & nutrition coaching. I offer virtual coaching and have had great success in virtual training. Lastly, if you live in a reachable destination, I can and have done 1;1 training “In Home”.

Most of my clients are members of my team via the TrainHeroic app and have enjoyed great success while tracking and maintaining their progress. TrainHeroic also makes virtual training seamless and extremely easy to work with. Work with me 1;1 at least 2x a week and you’ll get FREE access to the app. Less than that and or virtually train and get access and programming for a minimal fee. You can’t lose! Except that which you wish to lose of course.

So, let’s do this and get you in the best shape possible. Let’s make 2025 the year you smash those long sought after BHAGs (Big Hairy Audacious Goals).