1st climb of 5 for the GGCC!!!

Coach KDocB 

Good morning my fellow Goal Gritters,

5/3/25 we will be taking on our 1st climb of the season. Still settling on what mountain we’re taking on, but will let y’all know ASAP. We hit 3 peaks last year and this year we’ve upped our BHAG (Big Hairy Audacious Goal) to 5. Every 1st Saturday of the month (weather permitting) we’ll head out early each Saturday to take on whatever beast we’ve targeted. Join us won’t you?!

With that we’ve now dubbed the climbing part of our TrainHeroic team the “Goal Gritter Climb Crew” or the GGCC as you read in the headline of this article. We are looking at merch for the GGCC, so stay tuned. Shirts, stickers etc.

So, join the GGCC or just hit me Coach KDocB up and join our TH team outright and start training. 1;1 and group classes available. Hope to see some of you soon!

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